While you have braces on, it’s best to steer clear of foods that can damage them or cause discomfort in your mouth.
You run the risk of your wire fraying and your brackets breaking if you eat hard foods like chips (Fritos, Doritos, Tostitos, Cheetos, Takis), pretzels, and other types of bread with a high density (such as bagels).
Chips such as Doritos or any other sort of tortilla chip are often discouraged by health authorities. If you are comfortable, you should be able to drink them very cautiously if you are not in discomfort.
When undergoing medical treatment, it’s best to avoid eating certain foods. During treatment, you should avoid eating peanuts at all costs. Taffy and other sticky foods may get stuck in your braces, making it impossible for you to eat them.

Why can’t individuals with braces eat Doritos?
Pieces of corn chips, especially between the molars, might become entangled in your orthodontic wires. You should probably wait till your braces come off before eating another bag of Doritos.
Can you provide me with a list of foods I can eat?
While having orthodontic treatment with braces or Invisalign, it is generally recommended that you eat softer foods to reduce discomfort.
Mashed potatoes, macaroni and cheese, and spaghetti won’t break any brackets, Invisalign attachments, or orthodontic wires, making them more convenient to eat throughout treatment.
Also See: What Do Giraffes Eat? 37 Things To Know About What Giraffes Eat
If you have braces, what kinds of chips may you eat?
Is it alright for me to consume chips while wearing braces? Yes, you simply have to make sure you choose the suitable ones.
Chips such as Pringles, baked chips, and Cheeto Puffs/Fries are ideal alternatives for braces. If you don’t want to risk breaking a bracket while eating, just take it SLOWLY and eat ONE CHIP AT A TIME.